Tag Archives: wisdom

Krishnamurti on How to Meditate

While Krishnamurti was not a Buddhist, nor of any other religion, his lectures are, to me, always pure “dharma”—insight into the way things work, into the way the mind works.  These excerpts from various talks of his have been very helpful to me in going deeper into  my meditation practice.  I share them here for […]

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Some thoughts on talent, success, failure and compassion for ourselves

The ego has many traps, but one of the worst is self-identification with one’s talent. If one self-identifies with one’s artistic or creative talent, this inevitably leads to suffering as the ego’s unquenchable needs and desires can never be satisfied by that talent. Indeed, the world is filled with “hungry ghosts” whose attachment to their […]

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Everyone is Just Trying to Get Born Before They Die

In the past year I have my life has been greatly blessed by getting to know the inspired, skillful teachings of Stephen Levine. I highly recommend his A Gradual Awakening, Healing into Life and Death, and Who Dies?—An Investigation of Conscious Living and Conscious Dying, the latter two being extremely helpful and skillful treatments of […]

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Sogyal Rinpoche on God and Emptiness

A recent discussion with a friend on Facebook about the nature of the Absolute, brought to mind something I had transcribed years ago from a CD, but had forgotten about. So, I thought I’d dig it up from my dharma archives and share it here on my blog. The passage is from a talk by […]

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How Letting Go Helps Us See the Truth of Non-duality

Ayya Khema is a highly-skilled Theravadan teacher who brought a remarkable love and light to her service as a nun in the Theravadan tradition. I highly recommend her book Who is My Self? A Guide to Buddhist Meditation.  It’s one of the best books I’ve ever read on developing deep concentration and insight (samatha and […]

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New Year Message from Thich Nhat Hanh on Suffering

“The New Year is a great opportunity to begin anew. Because many people look at the new year, the year to come, with hope. “I will do better next year,” you promise yourself…Of course we have made mistakes. Of course we have been not very skillful. Of course we have made ourselves suffer. Of course […]

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“The Journey”- A Poem for Beginning a New Year by Mary Oliver

Mary Oliver is a poet I often turn to for comfort, inspiration, and insight. This poem, “The Journey,” just might be my favorite.  For some time now, I’ve read it every year on New Year’s Day. It speaks of great beginnings—of quiet revolution!—of starting the great journey we all have to begin some day, if […]

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The Marriage of the Princess and the Dragon-A Dharma Story

I’ve been thinking about “dragons” recently and thought I’d share this wonderful retelling of a Swedish fairy tale by dharma teacher Jack Kornfield from his wonderful bookAfter the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path. We all have our own “dragons” in our hearts. May this simple tale help us […]

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How Not to Get Swept Away by Mindstorms

Here is another skillful teaching by Thanissaro Bhikkhu.  We’ve all been swept away by the “storms” and epics stories and worlds we create in our minds.  Happily, the Buddha showed how we can not only find safe refuge from these storms, we can learn how to stop their creation. Mindstorms Thanissaro Bhikkhu There’s a part […]

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Life Isn’t Just Suffering-but Clinging Always Is

Here is another great teaching from Thanissaro Bhikkhu.  I have to admit that in my pre-dharma days, I too had the impression that Buddhism was “negative” or “pessimistic.”  Looking into Buddhism for myself and breaking free of the dogmatic beliefs of my religious upbringing, I found the way of the Buddha to be the happiest […]

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A Buddhist Grace for Thanksgiving

A Timeless Thanksgiving Message from Thich Nhat Hanh “We like the idea of being thankful to the cosmos, to everything that offers itself to us as food. That is why in Plum Village we organize a Thanksgiving Day, and we address our thanks to four objects: first of all to our father and our mother, […]

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Hatred Can Never Bring the Changes Our Hearts Long For

“Hatred is never appeased by hatred in this world. By non-hatred alone is hatred appeased. This is a law eternal.” The Buddha ♥♥♥ “When we attack injustice, cruelty, and suffering with intolerance and loathing, we make the mistake of believing that hatred can generate compassion and goodness.  Hatred is suffering, and can only perpetuate suffering, […]

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Thich Nhat Hanh on Loving Ourselves by Looking Deeply into Ourselves

SELF-LOVE From Teachings on Love by Thich Nhat Hanh “Until we are able to love and take care of ourselves, we cannot be of much help to others.” We begin practicing this love meditation on ourselves May I be peaceful, happy and light in body and spirit. May I be safe and free from injury. […]

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D. H. Lawrence-Song of a Man Who Has Come Through

Song of a Man Who Has Come Through by D.H. Lawrence Not I, not I, but the wind that blows through me! A fine wind is blowing the new direction of Time. If only I let it bear me, carry me, if only it carry me! If only I am sensitive, subtle, oh, delicate, a […]

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Krishnamurti-Fear of Death is Really Fear of Life

Death & Life J. Krishnamurti You cannot be frightened of the unknown because you do not know what the unknown is and so there is nothing to be afraid of. Death is a word, and it is the word, the image, that creates fear. So can you look at death without the image of death? […]

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