Tag Archives: Voices-of-Insight

Sitting for hours in meditation is not necessary

I’ve been enjoying the book “Voices of Insight” this week. The book is subtitled: “Teachers in the West Share Their Wisdom, Stories, and Experiences of Insight Meditation.”  Because my entry into the dharma was through insight meditation, it’s a book I treasure and return to often. Since I’ve read the book. I’ve been jumping around, […]

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“Can’t you Theravadans ever just relax and just be?”

I was talking with a Zen Buddhist buddy last week, we were “breaking each others chops” about the differences between Theravada teachings, which I lean heavily on in my meditation practice, and Zen, the tradition of my heart techer, Thich Nhat Hanh. We talked about the differences and similarities of the two schools, and their […]

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