Tag Archives: Thich-Nhat-Hanh

Thich Nhat Hanh on Loving Ourselves by Looking Deeply into Ourselves

SELF-LOVE From Teachings on Love by Thich Nhat Hanh “Until we are able to love and take care of ourselves, we cannot be of much help to others.” We begin practicing this love meditation on ourselves May I be peaceful, happy and light in body and spirit. May I be safe and free from injury. […]

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Yes, God is Gay-and Straight, and Black, White, and a Flower!

The spate of suicides and deaths of gay and lesbian young people reported in the news recently has broken my heart and the hearts of many.  But these tragic stories are but the tip of the iceberg: In in “Death of California youth puts focus on rise in antigay bullying,” the Christian Science Monitor wrote: […]

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Thich Nhat Hanh-Can We Understand the Suffering of our Enemy?

Few people in the world have worked as tirelessly for the cause of peace, individual and collective, as Thich Nhat Hanh. His effort to bring peace—to be peace—began during his days as a young Buddhist monk during the Vietnam War and led Martin Luther King Jr. to nominate him for the Nobel Peace Prize in […]

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Thich Nhat Hanh-Kiss the Earth-Poem and Music

Kiss The Earth Walk and touch peace every moment. Walk and touch happiness every moment. Each step brings a fresh breeze. Each step makes a flower bloom. Kiss the Earth with your feet. Bring the Earth your love and happiness. The Earth will be safe when we feel safe in ourselves. by Thich Nhat Hanh […]

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Thich Nhat Hanh on Healing the Wounded Child in Us

From the great heart of the Buddha, and from the great heart of Thich Nhat Hanh, to the wounded child in each of us: “In our childhood we may have been through stages of great difficulties. We have been wounded, we have had traumas and we generally do not want to remember those stages of […]

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Inviting the Bell to Sound-Invitation to Mindfulness

One of the wonderful skills I have learned from Thich Nhat Hanh is how to use a bell, or ringing bowl, as an aid to coming back to myself and achieving mindfulness. I almost always start and end my meditations by “inviting” the bell to sound. Here is a very beautiful teaching by Thây on […]

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Thich Nhat Hanh-The Five Mindfulness Trainings

I still remember vividly taking the Five Mindful Trainings vow in 2002 from Thich Nhat Hanh at Stonehill College in Massachusetts. By now, the Trainings are written in my heart, but I still look at them once a week, renewing my vow and sending to Thây, his monks and nuns, and his students, any merit […]

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Thich Nhat Hanh-The Holy Truth of Suffering

Dear friends, the Buddhadharma is described as something that you can come and see by yourself. You don’t have to believe something through another person, even the clergy, the priest, the mediator. The ultimate dimension of reality is something you can touch, you can see by yourself. And you can do it now, and here; […]

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The Power of the Smile in Our Meditation and Lives

At my first retreat with my heart teacher, Thich Nhat Hanh, I was struck by how many times Thây talked about smiling and its importance to the practice he was teaching. Of course, it was so wonderful to be in the presence of this living Bodhisattva, and his loving, compassionate monks, it was hard not […]

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Thich Nhat Hanh on Buddhism, Mindfulness, and the Holy Spirit

“We can touch the living Buddha. We can also touch the living Christ. When we see someone overflowing with love and understanding, someone who is keenly aware of what is going on, we know that we are very close to the Buddha and to Jesus Christ.” Thich Nhat Hanh One of the things I love […]

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Hugging Meditation-A Gift to Children from Thich Nhat Hahn

This post is for the children in our lives. It’s from Present Moment, Wonderful Moment: Mindfulness Verses for Daily Living by Thich Nhat Hanh. The verses in this book, called gathas, can be a wonderful, skillful means for bringing mindfulness to our daily lives, our activities, and our relationships with others. The gatha below is […]

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Zen Master Thich Nhat Hanh on Nourishing Happiness

This excerpt is from Thich Nhat Hanh’s wonderful book “Teachings on Love.” In it, Thây gives three exercises that are a kind of metta meditation—aspiration for our own happiness and the happiness of others. As is usual in metta, the first verse aspiration is for our own happiness. The second verse is for a friend, […]

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Still, Flowing Water-Dharma Nuggets from Ajahn Chah

Ajahn Chah was one of the great dharma teachers of the 20th century and was one of the key figures in bringing Theravada Buddhism to the West.  He founded two major monasteries in the Thai Forest Tradition and left behind a rich legacy of dhamma talks and books.  Many of his students are very well-known […]

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Bathing in the Breath to Heal Body and Mind

In a previous post, I shared a teaching from Thich Nhat Hanh titled “Healing the Body with Mindfulness of Breathing.” This post has proven helpful and inspiring to many people, so I wanted to share something from Thây’s Theravadan brother-in-the-dharma, Thanissaro Bhikkhu. (Thây, by the way, is Thich Nhat Hanh’s students’ affectionate name for him) […]

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