Tag Archives: peace

How long will it take to bring our Narcissus off the cross?

As I promised in my previous post, I am going to share passages from Stephen Levine’s spiritual autobiography, Turning Toward the Mystery. See: Everyone is Just Trying to Get Born Before They Die I found these passages very helpful in understanding how we identify with our pain and suffering and how letting go liberates our hearts. […]

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Am I Pleasing Others to Make Myself Feel Loved and Good?

The path of awakening, of liberation, always includes self-observation and self-inquiry. Without them, we tend to repeat the same unskillful ways of thinking and acting over and over again. That’s what is called samsara in Buddhism. In this essay I’m sharing my thoughts and observations on something I’ve struggled with much of my life: a […]

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New Year Message from Thich Nhat Hanh on Suffering

“The New Year is a great opportunity to begin anew. Because many people look at the new year, the year to come, with hope. “I will do better next year,” you promise yourself…Of course we have made mistakes. Of course we have been not very skillful. Of course we have made ourselves suffer. Of course […]

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“The Journey”- A Poem for Beginning a New Year by Mary Oliver

Mary Oliver is a poet I often turn to for comfort, inspiration, and insight. This poem, “The Journey,” just might be my favorite.  For some time now, I’ve read it every year on New Year’s Day. It speaks of great beginnings—of quiet revolution!—of starting the great journey we all have to begin some day, if […]

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Veterans Day-The Wounds of Combat Can Be Healed

As an ex-GI, I often find my heart and loving-kindness practice embracing our enlisted men and women throughout the world, and especially those in war zones. War is hell. That’s no cliché, and only those who have been in combat can truly testify to what that phrase means. That’s why around Veterans Day I highlighted the […]

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Thich Nhat Hanh on Loving Ourselves by Looking Deeply into Ourselves

SELF-LOVE From Teachings on Love by Thich Nhat Hanh “Until we are able to love and take care of ourselves, we cannot be of much help to others.” We begin practicing this love meditation on ourselves May I be peaceful, happy and light in body and spirit. May I be safe and free from injury. […]

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Krishnamurti-Fear of Death is Really Fear of Life

Death & Life J. Krishnamurti You cannot be frightened of the unknown because you do not know what the unknown is and so there is nothing to be afraid of. Death is a word, and it is the word, the image, that creates fear. So can you look at death without the image of death? […]

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The Unshakable Peace of a Mind that Can Let Go

The following in an excerpt from a dhamma talk by Ajahn  Chah titled Unshakable Peace.  It is a wonderful and deep teaching explaining how to practice the mind that lets go—the mind of liberation and peace. The Buddha did not teach about the mind and its psychological factors so that we’d get attached to the […]

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Kahlil Gibran-A Tear and a Smile

A Tear and a Smile By Khalil Gibran I would not exchange the sorrows of my heart For the joys of the multitude. And I would not have the tears that sadness makes To flow from my every part turn into laughter. I would that my life remain a tear and a smile. A tear […]

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Quiet in Every Way – Breaking the Mind’s Chatter

I just finished a 14-day intensive meditation/metta retreat at home, which is why I haven’t posted for a while.  Looking back at the 2 weeks work, I couldn’t help but think of this article by Thanissaro Bhikkhu. One of the things that became so evident to me, day after day “on the cushion” or in […]

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Kabir-“I Said To The Wanting-Creature Inside Me”-Poem and Music

Here is another beautiful poem from the Indian mystic and poet Kabir. It’s called “I Said To The Wanting-Creature Inside Me.”  May this poem, and the music that follows it, inspire you to empty your life of whatever would keep you from the happiness of being truly present in what you are! I Said To […]

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Sitting for hours in meditation is not necessary

I’ve been enjoying the book “Voices of Insight” this week. The book is subtitled: “Teachers in the West Share Their Wisdom, Stories, and Experiences of Insight Meditation.”  Because my entry into the dharma was through insight meditation, it’s a book I treasure and return to often. Since I’ve read the book. I’ve been jumping around, […]

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Krishnamurti on Nonviolence

J. Krishnamurti is a spiritual teacher that I often return to and wrestle with!  Here are some past posts on him: Krishnamurti-An Uncompromising Teacher Krishnamurti-Freedom from the Known Krishnamurti Talks About Nature I always come away the better for my encounters with this remarkable teacher, and I always learn new and skillful ways to look […]

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The Dhammapada-Verses That Bring Peace and Wisdom

The Dhammapada comes from the earliest period of Buddhism in India and is loved by Buddhists of all traditions. These teachings, originally put in verse form for easy memorization for those who could not read, expound many of the philosophical and practical foundations of the Buddha’s teaching. Every day I open up one of my […]

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A Blessing-Beyond the Face of Fear-Poem and Music

blessing the boats (at St. Mary’s) may the tide that is entering even now the lip of our understanding carry you out beyond the face of fear may you kiss the wind then turn from it certain that it will love your back      may you open your eyes to water water waving forever […]

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