Tag Archives: monkey-mind
Stefano Unterthine Monkeys

To Know the Dhamma is to Know Your Monkeys!

Here is an short excerpt from a wonderful teaching called “Still, Flowing Water” by the great Thai Forest Tradition teacher Ajahn Chah.  As usual, the dharma talk shows Ajahn Chah’s great wit, his sense of humor, and the depth of his insight into human nature and the Buddhadhamma. Do you know your “monkeys”? “Some people complain, […]

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Milky Way Star Field

“Not This, Not That”-A Way to Let Go and Open Up Some Space in Your Heart

As readers of this blog know, from time to time, I like to share insights from non-Buddhist paths that I’ve found skillful in my own life. One of my very favorite non-Buddhist teachers is A. H. Almaas. His “diamond method” of self-inquiry is tremendously skillful, and I find his approach is especially effective at getting […]

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Featured Image 86

Quiet in Every Way – Breaking the Mind’s Chatter

I just finished a 14-day intensive meditation/metta retreat at home, which is why I haven’t posted for a while.  Looking back at the 2 weeks work, I couldn’t help but think of this article by Thanissaro Bhikkhu. One of the things that became so evident to me, day after day “on the cushion” or in […]

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