Tag Archives: mindfulness-of-steps

Some More Helpul Tips on Walking Meditation

Yesterday I offered some beginning walking meditation instruction by Ajahn Brahmavamso in a post entitled “Freshen Up Your Practice with Walking Meditation.” Today, I want to share further instruction by another skillful Theravadan monk, Venerable Sujiva. This instruction is from an article called “For the Stilling of Volcanoes.” The article is an introduction to insight […]

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