Tag Archives: khandhas

Thich Nhat Hanh on Loving Ourselves by Looking Deeply into Ourselves

SELF-LOVE From Teachings on Love by Thich Nhat Hanh “Until we are able to love and take care of ourselves, we cannot be of much help to others.” We begin practicing this love meditation on ourselves May I be peaceful, happy and light in body and spirit. May I be safe and free from injury. […]

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The Unshakable Peace of a Mind that Can Let Go

The following in an excerpt from a dhamma talk by Ajahn  Chah titled Unshakable Peace.  It is a wonderful and deep teaching explaining how to practice the mind that lets go—the mind of liberation and peace. The Buddha did not teach about the mind and its psychological factors so that we’d get attached to the […]

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