The Buddha’s Second Noble Truth is that craving—desire, attachment, clinging—is the cause of suffering, unsatisfactoriness, stress. Anyone who has looked into the cause of suffering can affirm this great truth for oneself. From this insight, one might conclude that the way to end suffering and find lasting happiness is to kill all desires. From that […]
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Tag Archives: J-Krishnamurti
Krishnamurti on How to Meditate
2011/03/26 
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While Krishnamurti was not a Buddhist, nor of any other religion, his lectures are, to me, always pure “dharma”—insight into the way things work, into the way the mind works. These excerpts from various talks of his have been very helpful to me in going deeper into my meditation practice. I share them here for […]
Continue reading Meditation is About Our Whole Life, not Just the Inner Workings of the Mind
2010/12/15 1 Comment
In this essay, I want to look into how we can broaden and deepen our understanding of meditation, so that it encompasses more of our life and isn’t just something we do “on the cushion.” I’ve found the meditation instruction of J. Krishnamurti especially helpful in gaining this broader view, and so I share some […]
Continue reading Krishnamurti-Fear of Death is Really Fear of Life
2010/10/23 2 Comments
Death & Life J. Krishnamurti You cannot be frightened of the unknown because you do not know what the unknown is and so there is nothing to be afraid of. Death is a word, and it is the word, the image, that creates fear. So can you look at death without the image of death? […]
Continue reading Wise Teachings of Vimala Thakar
2010/10/22 2 Comments
Vimala Thakar was an Indian social activist who became a spiritual teacher after meeting J. Krishnamurti. Her teachings emphasize balancing one’s “inner” spiritual development with “outer” social development and action. In just a few words, Thakar helps us get to the very essence of meditation and mindfulness. ♥♥♥ Meditation If I am aware of the […]
Continue readingReaction to Seung Sahn-the Buddha laughed!
2010/02/03 9 Comments
Yesterday’s post, “True God, True Buddha” sparked a lot of visits. Any time you have something like “true God” in a title, that’s sure to pique people’s interest. Some come out of curiosity. Some come to argue and defend the “true faith.” And some just wonder what in the heck a Buddhist site might be […]
Continue reading Krishnamurti On Being a Light to Oneself
2010/01/26 5 Comments
The Buddha – Be A Lamp Unto Yourself “Be ye lamps unto yourselves, be a refuge to yourselves. Hold fast to Truth as a lamp; hold fast to the truth as a refuge. Look not for a refuge in anyone beside yourselves. And those, who shall be a lamp unto themselves, shall betake themselves to […]
Continue reading Krishnamurti-Freedom from the Known
2010/01/04 5 Comments
Krishnamurti—Freedom from the Known If you enjoyed the excerpt from Krishnamurti’s “Freedom from the Known,” you can download and read the full text at my Wisdom page: Metta Refuge: Wisdom Page or you can download it directly here in Microsoft Word format: Krishnamurti – Freedom from the Known ♥♥♥
Continue readingKrishnamurti-An Uncompromising Teacher
2009/12/31 8 Comments
Jiddhu Krishnamurti is a spiritual teacher I have come back to again and again. For me, reading J. Krishnamurti is like getting a splash of fresh, pure, cold mountain stream water in one’s face. The man is uncompromising in his message that nothing less than a complete transformation of consciousness is needed in order to […]
Continue readingMay All Beings Be Happy
- Looking at the Ninth Zen Precept-I Do Not Indulge In Anger
- True God, True Buddha
- The Difference Between Compassion and “Idiot Compassion”
- Ajahn Brahmavamso teaches Loving-kindness Meditation
- Now-and-Zen-Are you still carrying her?
- A Buddhist Mantra based on the Prayer of St. Francis
- Mindfulness of Breathing-The Anapanasati Sutta
- Buddhist Forgiveness-When We Have Hurt Another-Part 3
- Practicing the Middle Way-not too much, not too little
- Healing the Body with Mindfulness of Breathing
- Look at the Three Characteristics in Terms of Actions
- Thich Nhat Hanh – Healing Through Resting in the Breath
- How Metta Can Help You When Meditation is Hindered by Overwhelming Feelings
- The Importance of Taking the “Should” out of Spiritual Practice
- Can We “Choose” to Be Happy? No—and Yes!
- Ken Mcleod on how to use Thich Nhat Hanh’s Five-Step Method of Emotional Releasing
- Non-resistance and the Art of Resisting without Resisting!
- Don’t be fooled! There is a Way and We Can Walk It!
- The Importance of Compassion in Assessing Our Dharma Progress
- Jesus and the Buddha on Good Friday
Metta Refuge 