Tag Archives: insight

Groundhog Day and the serious problem of impermanence

One of the most basic teachings of the Buddha, so far as I understand it, is that all conditioned things, all contingent things, all fabricated things, all things that arise, and thus all things that pass away, are inherently impermanent, and thus are intrinsically dukkha—suffering and unsatisfactoriness. Further, the Buddha, or Buddhism, teaches that our […]

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Buddhist Forgiveness-When We Have Hurt Another-Part 2

When we hurt others, and our conscience is awake, we suffer. While having a conscience is good, the Buddha is all about the ending of suffering, right? So, what do we do? Bhante Bodhidhamma is a vipassana (insight meditation) teacher of over 20 years experience. He offers some very helpful insight practices to help us […]

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Thanksgiving Thought-Gratitude for an Orange

“When we enjoy eating an orange, we might feel grateful to the orange tree, which has spent a lot of time making a beautiful orange for us. So by thinking of giving and receiving, we can establish a deeper sense of relationship to the orange tree. We know that the orange tree also receives a […]

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