Tag Archives: guided-meditation

A Guided Meditation with Thanissaro Bhikkhu

Metta Refuge includes some great introductory talks on the “how to” of meditation as explained by Thanissaro Bhikkhu, Ajahn Brahmavamso,  Bhante Henepola Gunaratana, and Bhante Vimalaramsi. Check out the “Meditation” page on this site. Today, I thought I’d share another skillful teaching by Thanissaro Bhikkhu, this one being a “guided” meditation. I’ve been meditating for […]

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