Tag Archives: everyday-metta
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Metta-the Healing Power of Visualizing and Radiating Love Toward Others

Here is a unique teaching on metta, or loving-kindness meditation, by Acharya Buddharakkhita from “Mettá: The Philosophy and Practice of Universal Love.” In this teaching, Buddharakkhita focuses specifically on how to use visualization and thought-radiation to embrace others in universal love and goodwill. This teaching presents the classic sequence of beginning with loving oneself, and […]

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Autumn Morning Sunrise with Geese

Why Loving-kindness Doesn’t Have to Be Lovey-dovey

One of my favorite things each day is getting my daily e-mail for Tricyle Magazine. There’s always an inspiring dharma teaching or quotation from an article at the website that I almost always want to go and read. Given that this blog is all about metta practice, and since Gil Fronsdal is a teacher I’ve […]

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Bringing Metta to Daily Life-A Talk by Bhante Vimalaramsi

You will find no finer or deeper teaching on Loving-Kindness than that of Ven. Bhante Vimalaramsi. I hope this short excerpt from a talk he gave on bringing loving-kindness to daily life will send you to his website to read the whole article. (Link below) Metta in Daily Life Ven.Bhante Vimalaramsi What we need to […]

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