Tag Archives: dukkha

Look at the Three Characteristics in Terms of Actions

“So the Three Characteristics in and of themselves are not the content of Buddhist wisdom, Buddhist discernment. They have to be placed in context, the context of the question of skillfulness: “What are you doing? What are your intentions? …”

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Why Working with Suffering is Essential to Our Awakening

The following is an excerpt from an interview with Ajahn Sundara, a French-born ordained monastic in the Buddhist Thai Forest Tradition of Ajahn Chah. She has been teaching and leading retreats in Europe and North America for 20 and currently resides at Amaravati Buddhist Monastery in southeast England. May this sharing inspire you to discover […]

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Train your heart! Don’t just follow its moods!

From “Training the Heart” by Ajahn Chah Train your heart! Listening to your own heart is really very interesting. This untrained heart races around following its own untrained habits. It jumps about excitedly, randomly, because it has never been trained. Therefore train your heart! Buddhist meditation is about the heart; to develop the heart or […]

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Coming to grips with the causes of suffering-the heart’s real work

Ayya Khema is a wonderful Theravadan teacher who brought a remarkable love and light to her service as a nun in the Theravadan tradition.  I highly recommend her book Who is My Self: A Guide to Buddhist Meditation.  The following is an excerpt from a set of twelve dhamma talks entitled “All of Us: Beset by […]

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The End of Suffering-The Light at the End of the Tunnel

This is the third in a series of articles sharing  insights of some spiritual thinkers on the First Noble Truth, the truth of suffering. The first article shared insights from Ken Wilber and can be read here: Dissatisfaction with Life—the Start of Discovery The second shared insights from Daniel Ingram and can be read here: […]

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Dealing with Suffering *is* Spiritual Practice

This is the second in a three-part series of articles sharing the insights of some spiritual thinkers on the subject of suffering and the First Noble Truth. In the first article, I shared insights from Ken Wilber’s No Boundary. You can read the post here: Dissatisfaction with Life-the Start of Discovery This excerpt in this […]

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Dissatisfaction with Life-the Start of Discovery

The Buddha is often quoted as saying he taught one thing: “I teach suffering and the end of suffering.” Sounds kind of limiting and simplistic, no? Where’s the joy and liberation in that? Since the First Noble Truth is the truth of suffering, and since this insight is so often misunderstood by non-Buddhists, and even […]

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Thich Nhat Hanh-The Holy Truth of Suffering

Dear friends, the Buddhadharma is described as something that you can come and see by yourself. You don’t have to believe something through another person, even the clergy, the priest, the mediator. The ultimate dimension of reality is something you can touch, you can see by yourself. And you can do it now, and here; […]

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Is the Buddhist Path at Odds with Our Humanity?

The Roots of Suffering in Biology and Human Nature What could be more natural than to desire pleasure and avoid pain in our life? We all desire what is pleasurable, and we all seek to avoid what is not. That’s just human nature, right? Well, it’s more than just human nature; it’s our biological nature. […]

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