Tag Archives: desire
Colorado Aspens

Training the heart by seeing what is and letting go

Here is more on “Training the Heart” by Ajahn Chah.  It is a follow-up and further development of yesterday’s teaching: Train your heart!  Don’t just follow its moods! May this teaching help liberate your heart and awaken the mindfulness and presence that lead to liberation and freedom! Training the heart by seeing what is and […]

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The Thorn in Your Heart

The Thorn in Your Heart Selections from the Attadanda Sutta of the Sutta Nipata (935-939) (948-951) [Translation and comments by Andrew Olendzki] Fear is born from arming oneself. Just see how many people fight! I’ll tell you about the dreadful fear that caused me to shake all over: Seeing creatures flopping around, Like fish in […]

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Buddha Feeding the Demons

Transforming the Three Poisons: Greed, Hatred, and Delusion

Today post is a study of the Buddha’s treatment of what the Buddha defined as the three major hindrances to happiness and freedom from suffering. These three hindrances have been variously called the Three Poisons or Three Stains. They are usually identified as greed (or hungry grasping), aversion (ill will or hatred), and delusion.  These […]

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The Karma of Not-self (audio)

Here’s another skillful teaching from Thanissaro Bhikkhu on how to use the idea of “not-self” skillfully. The teaching on “not-self” is some esoteric, metaphysical idea that we think about. It’s an immensely practical teaching that helps us look at how our thoughts and actions create a sense of self that determines our happiness or our […]

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Is the Buddhist Path at Odds with Our Humanity?

The Roots of Suffering in Biology and Human Nature What could be more natural than to desire pleasure and avoid pain in our life? We all desire what is pleasurable, and we all seek to avoid what is not. That’s just human nature, right? Well, it’s more than just human nature; it’s our biological nature. […]

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