Tag Archives: courage
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The Difference Between Compassion and “Idiot Compassion”

Don’t Misinterpret! Pema Chodron Don’t impose the wrong notion of what harmony is, what compassion is, what patience is, what generosity is. Don’t misinterpret what these things really are. There is compassion and there is idiot compassion; there is patience and there is idiot patience; there is generosity and there is idiot generosity. For example, […]

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Colorful Dawn

The Buddha’s Teaching When a Beloved Disciple Passed Away

This beautiful sutta from the Pali canon tells the story of what happened after the beloved disciple and arahat Sariputta passed away.  Sariputta—(Sāriputta (Pāli) or Śāriputra (Sanskrit)—was a truly remarkable student of the Buddha’s, and along with Ananda, was considered his greatest pupil. As Nyanaponika Thera writes of him in The Life of Shariputra: “Shariputra..was […]

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Zen-garden

Zen Minus Moral Precepts Equals No Zen

In this post I’m sharing an excerpt from one of my favorite books by Zen master John Daido Loori. It’s a Shambhala Publications book titled Invoking Reality — The Moral and Ethical Teachings of Zen. In this short but powerful book Loori Roshi takes head on the prevalent misconception that Zen practice is just about […]

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The Buddha Teaches Dhamma

Why Working with Suffering is Essential to Our Awakening

The following is an excerpt from an interview with Ajahn Sundara, a French-born ordained monastic in the Buddhist Thai Forest Tradition of Ajahn Chah. She has been teaching and leading retreats in Europe and North America for 20 and currently resides at Amaravati Buddhist Monastery in southeast England. May this sharing inspire you to discover […]

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Twin Towers Memorial Lights

Music and Poetry in Remembrance of the September 11th Attacks

On this day before the tenth anniversary of the September 11 attacks, I want to share what I think is one of the most moving songs I’ve ever heard about this terrible event that broke our hearts and for a time united people all over the world in our common humanity. The song is called […]

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Metta Phrases for Dealing with Self-Hatred and Self-judgment

I invite new and regular visitors to take a look at my updated and expanded Metta Instruction page.  There you will find many helpful articles you can read online or download—articles such as these: Ajahn Brahmavmso Teaches Loving-kindness Metta—The Healing Power of Visualizing and Radiating Love Toward Others Bringing Metta to Daily Life—A Talk by […]

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Featured Image - Desert Thunderstorm

What to Do in Meditation When You Are Flooded with Mental Pain

Each meditation is so different. Today, as I settled into my breath, I was immediately aware of a great deal of mental pain. The pain didn’t seem to be tied to anything in particular, but was more an existential kind of pain—just “being” felt painful. One I got mentally quiet enough to feel its full […]

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Featured Image - Desert Thunderstorm

Coming to Terms with the Father Who Lives Within You

Although this blog has mainly focused on the Budddhdharma, the teachings of the Buddha, it’s never been limited to that. Over time, I’ve shared skillful spiritual teachings, poems, and even music, that reflect humanity’s quest to come into a complete humanhood. I also strongly feel that the best in Western psychology powerfully complements the wisdom […]

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Moon over River

The Bodhisattva Vow-the whole thing is hopeless, but we’ll do it

A hazy autumn moon, solitary and full, falls as it may on the winding river ahead.
 There are those who seek perfect clarity,
 yet sweep as you may, you cannot empty the mind. (The Capping Verse to Dongshan and Shenshan Cross the River) “You can’t teach someone to walk a tightrope wire by telling them […]

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The Buddha Teaches Dhamma

Did you know that the Buddha almost didn’t teach the Dharma?

According to the Pali canon, not long after the Buddha attained enlightenment, he mused to himself: “This Dhamma that I have realized is profound, hard to see and hard to understand, peaceful and sublime, unattainable by mere reasoning, subtle, to be experienced only by the wise.” The Buddha then apparently seriously questioned whether he could […]

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Freedom from Self

Some thoughts on talent, success, failure and compassion for ourselves

The ego has many traps, but one of the worst is self-identification with one’s talent. If one self-identifies with one’s artistic or creative talent, this inevitably leads to suffering as the ego’s unquenchable needs and desires can never be satisfied by that talent. Indeed, the world is filled with “hungry ghosts” whose attachment to their […]

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How long will it take to bring our Narcissus off the cross?

As I promised in my previous post, I am going to share passages from Stephen Levine’s spiritual autobiography, Turning Toward the Mystery. See: Everyone is Just Trying to Get Born Before They Die I found these passages very helpful in understanding how we identify with our pain and suffering and how letting go liberates our hearts. […]

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Lotus in Pond

Everyone is Just Trying to Get Born Before They Die

In the past year I have my life has been greatly blessed by getting to know the inspired, skillful teachings of Stephen Levine. I highly recommend his A Gradual Awakening, Healing into Life and Death, and Who Dies?—An Investigation of Conscious Living and Conscious Dying, the latter two being extremely helpful and skillful treatments of […]

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Pema Chodron – Renunciation as saying “yes!” to life

Trungpa Rinpoche once said, “Renunciation is realizing that nostalgia for samsara is full of shit.” Renunciation is realizing that our nostalgia for wanting to stay in a protected, limited petty world is insane. One you begin to get the feeling of how big the world is and how vast our potential for realizing life is, […]

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