Tag Archives: contemplation
Oak and Wildflowers

Thich Nhat Hanh – “Contemplation” – Poem and Music

Contemplation A Poem by Thich Nhat Hanh Since the moon is full tonight, let us call upon the stars in prayer. The power of concentration, seen through the bright, one-pointed mind, is shaking the universe. All living beings are present tonight to witness the ocean of fear flooding the Earth. Upon the sound of the […]

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Using the Thousand Petal Lotus Meditation for Weight Control

Yesterday I reviewed the book Meditating to Attain a Healthy Bodyweight by Dr. Lawrence LaShan. I said I thought it could be a helpful book, but one of the caveats I made was about the difference between a “therapeutic” or medical approach to meditation and what mediation means in Buddhism (or any other spiritual discipline, […]

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