Tag Archives: children

When a Child Feels that She is Seen as “Real”

In a previous post, Sarah Brach and Radical Acceptance I highlighted the wonderful book Radical Acceptance, by meditation teacher and clinical psychologist Tara Brach.   In this post, I’m sharing a short passage from the book that never fails to move me deeply. It speaks both to parents and to any of who were children […]

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The power of love to heal our bodies

Metta heals mind and body In this post, I want to share from my own practice how metta, or loving-kindness meditation, not only heal minds, it can bless and heal bodies as well. When a loved one is sick or injured, doing metta, or loving-kindness prayers, for them, is a powerful antidote to fear.  It […]

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