Tag Archives: breath

The Breath-Our Friend When Dealing With Suffering

The Breath-Our Friend When Dealing With Suffering Excerpt from “The Bright Tunnel” by Thanissaro Bhikkhu “Those who don’t discern suffering.” It sounds strange. We all know that there’s suffering in life. The problem is that we don’t really look at it. We try to run away, we try to cover it up—anything not to have […]

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