Tag Archives: Bhante-Henepola-Gunaratana

More Mindfulness in Plain English-and a word of caution

For those who are interested, I have updated my Meditation Page to include a 22 page excerpt from Mindfulness in Plain English by Bhante Henepola Gunaratana.  My last post gives a feel for Gunaratana’s teaching, but really doesn’t do justice to how practical and “nuts and bolts” this instruction is. If the last post tweaked […]

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Bhante Gunaratana on Seeing Things as They Really Are

This excerpt is from Mindfulness in Plain English by Bhante Henepola Gunaratana. Mindfulness in Plain English was one of the first books on meditation I read, and I often go back to it for “check ups” to see how I’m doing. I never fail to learn something new or be reminded of something important skill […]

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