Tag Archives: being-present

Hugging Meditation-A Gift to Children from Thich Nhat Hahn

This post is for the children in our lives. It’s from Present Moment, Wonderful Moment: Mindfulness Verses for Daily Living by Thich Nhat Hanh. The verses in this book, called gathas, can be a wonderful, skillful means for bringing mindfulness to our daily lives, our activities, and our relationships with others. The gatha below is […]

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