Tag Archives: awareness
Hakuin Ekaku - Hotei on a Boat

Some Helpful Suggestions on Working with the “What is this?” Koan

Recently, I have been focusing on working with the Zen koan, “What is this?” This is not really a question to be answered with the conceptual mind or mental analysis, but more of a way of being with things with an openness and inquisitiveness into “what is.” This “What is this?” path or practice is […]

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Open to the Unknown

The Fear and Wonder of Being Open to the Unknown

“The unknown is frightening as long as there is the sense of self. When we face the unknown and abandon selfhood, then the unknown changes from being frightening to being mysterious, full of wonder. The mind is left in a state of wonderment, rather than terror. This is the transmutation that frees, it liberates, it […]

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