Tag Archives: angry

Some Skillful Ways of Dealing with Anger

Everybody gets angry, and whether it’s expressed or suppressed, it always brings suffering and stress. Happily, the Buddha taught many skillful ways of dealing with anger. And as Thanissaro Bhikkhu explains in his article Anger, “it’s useful to divide the anger into three parts: one, the object of the anger; two, the anger itself as […]

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