Today, March 20, 2013, the organizers of the World Day of Metta are asking people all around the world to open their hearts and from 12 PM to 2 PM, local time, to meditate on and offer the following metta to all beings of the world: THE METTA May all beings have fresh clean water […]
Continue reading
Tag Archives: Acharya-Buddharakkhita
Metta-the Healing Power of Visualizing and Radiating Love Toward Others
2010/11/23 
4 Comments
Here is a unique teaching on metta, or loving-kindness meditation, by Acharya Buddharakkhita from “Mettá: The Philosophy and Practice of Universal Love.” In this teaching, Buddharakkhita focuses specifically on how to use visualization and thought-radiation to embrace others in universal love and goodwill. This teaching presents the classic sequence of beginning with loving oneself, and […]
Continue readingMay All Beings Be Happy
- Looking at the Ninth Zen Precept-I Do Not Indulge In Anger
- True God, True Buddha
- The Difference Between Compassion and “Idiot Compassion”
- Ajahn Brahmavamso teaches Loving-kindness Meditation
- Now-and-Zen-Are you still carrying her?
- A Buddhist Mantra based on the Prayer of St. Francis
- Mindfulness of Breathing-The Anapanasati Sutta
- Buddhist Forgiveness-When We Have Hurt Another-Part 3
- Healing the Body with Mindfulness of Breathing
- Practicing the Middle Way-not too much, not too little
- Look at the Three Characteristics in Terms of Actions
- Thich Nhat Hanh – Healing Through Resting in the Breath
- How Metta Can Help You When Meditation is Hindered by Overwhelming Feelings
- The Importance of Taking the “Should” out of Spiritual Practice
- Can We “Choose” to Be Happy? No—and Yes!
- Ken Mcleod on how to use Thich Nhat Hanh’s Five-Step Method of Emotional Releasing
- Non-resistance and the Art of Resisting without Resisting!
- Don’t be fooled! There is a Way and We Can Walk It!
- The Importance of Compassion in Assessing Our Dharma Progress
- Jesus and the Buddha on Good Friday
