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Mary Oliver, the Buddha and a Poem called “Spring” with Music

Few poets speak to my heart as Mary Oliver does. Here’s another one of her remarkable poems that has moved my heart.  It’s called “Spring,” and it’s from her collection of poems and prose poems called West Wind—highly recommended! At the end of the poem I’ve also posted some music I think you enjoy. It […]

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Heaven-I’ll Believe It When I See It For Myself (music)

This is another in the series of “dharma songs” I’ve been posting from time to time. These are songs that have comforted, challenged, inspired, helped, and healed me over the years. I invite you to look up the song and have a listen (the lyrics tell only part the story; the music and voices complete […]

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Metta Music-Another Train

This is another in the series of “dharma songs” I’ve been posting from time to time. These are songs that have comforted, inspired, helped, and healed me over the years. I invite you to look up the song and have a listen (the lyrics tell only part the story; the beautiful music and voices complete […]

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Metta Music-Bare to the Bone (audio)

This is another in the series of “dharma songs” I’ve been posting from time to time. These are songs that have comforted, inspired, helped, and healed me over the years. I invite you to look up the song and have a listen (the lyrics tell only part the story; the beautiful music and voice complete […]

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Metta Music-Love Calls and Waits for an Answer-Be True!

This is another in the series of “dharma songs” I’ve been posting from time to time. These are songs that have comforted, inspired, helped, and healed me over the years. I invite you have a listen to the song, which is at the end of the lyrics.  The lyrics tell only part the story; the […]

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Metta music-Oceans of Light

This is another in the series of “dharma songs” I’ve been posting from time to time. These are songs that have comforted, inspired, helped, and healed me over the years. I invite you to look up the song and have a listen (the lyrics tell only part the story; the beautiful music and voice complete […]

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Metta Music-This Morning I Am Born Again

This is another in the series of “dharma songs” I’ve been posting from time to time. These are songs that have comforted, inspired, helped, and healed me over the years. I invite you to look up the song and have a listen (the lyrics tell only part the story; the beautiful music and voice complete […]

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Metta Music-When One Door Closes

This is another in the series of “dharma songs” I’ve been posting from time to time. These are songs that have comforted, inspired, helped, and healed me over the years. I invite you to look up the song and have a listen (the lyrics tell only part the story; the beautiful music and voice complete […]

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Metta Music-By Way of Sorrow-a song for Thanksgiving

I offer this song to all those alone this Thanksgiving, without family and friends—or maybe even without hope.  Don’t give up!  There is a way home.  There is a way to love’s table. The first step may be hope and trust  in our own innate capacity to change, to grow, to evolve, to heal, to […]

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Metta Music-This Too Shall Pass (audio)

This is the first in a series of “dharma songs” I will post from time to time. These are songs that have comforted, inspired, helped, and healed me over the years.  I invite you to look up the song and have a listen (the lyrics are only part the story; the music completes it). A […]

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